Juggling Balls & Clubs
"The world cannot be governed without juggling." - John Selden
The art of juggling can boost confidence, improve reflexes and hand-eye coordination, relieve stress, and increase neural connections!
I've actually observed, first hand, the positive changes in an under-confident teenager after attending a circus week and, amongst other things, learning to juggle.
It is an art that is thought to have been around for at least 4000 years, and perhaps for good reason. Better still, with some modest equipment, it is within reach of pretty much everyone!